Awakening to a Time of Transition

Lewis Carroll shared in Alice's Adventures in Wonderland a dialogue between Alice and the Caterpillar. 

"Who are you?" said the caterpillar.
"I hardly know just at the present," Alice replied rather shyly. 

Can you relate to this short exchange? Maybe you are thinking, "I knew who I was yesterday, but since then, everything has changed...I have retired...I lost my partner...I find myself in a new location, a new city or town, a new house..." These, and other scenarios not mentioned, require us to acknowledge that change happens -- all the time; daily even -- and whether we choose it or not. 

Possibly this retreat description is already calling to you. If so, let me formally welcome you to "Awakening to a Time of Transition," a transformative weekend designed to guide you through the profound and natural process of transition. In a world where change is inevitable and constant, understanding the psychological journey of transition is essential for personal growth and self-renewal. This retreat provides a serene and supportive environment where you can explore the stages of transition, embracing the endings, navigating the in-between, and welcoming new beginnings.

Transition is more than just a response to change; it is a deeply psychological process that involves disorientation and reorientation. Unlike situational change, which is external and often beyond our control, transitional change is an internal journey marked by significant turning points. This retreat will help you explore and honor these turning points as opportunities for growth and renewal. Throughout the weekend, we will interact with each stage of transition.

Endings allow us to acknowledge and grieve the loss of what once was while letting go of old patterns, roles, and expectations. This opens us up to embrace the closure necessary for new beginnings. 

The In-Between is a period of introspection and reflection. We experience the uncertainty and ambiguity of being in this place while using the time for self-discovery and inner realignment. New beginnings invite us to embrace the new possibilities and opportunities that arise. We are able to reorient ourselves with renewed purpose and clarity while stepping confidently into the next phase of life. 

"Awakening to a Time of Transition" offers guided workshops where we engage in interactive sessions that explore each stage of transition, offering practical tools and insights to support the journey; mindfulness practices where we learn and practice techniques to stay present and grounded through the transitional process; creative expression where we participate in creative activities such as journaling and art to express and process our experiences; nature immersion where we reconnect with nature through guided labyrinth walks, meditation, and outdoor activities that foster a sense of peace and renewal; and community support where we connect with each other as we share experiences and build supportive relationships. 

Consider joining us on this enlightening journey of self-discovery and renewal. "Awakening to a Time of Transition" is not just a retreat; it is an invitation to embrace the natural cycles of life with openness and curiosity, transforming challenges into opportunities for profound personal growth.

About the Facilitator

Terri Hebert (she/her/hers) is trained and certified as a Spiritual Companion through the Haden Institute of North Carolina. She is also experienced in therapy poetry and nature journaling, as well as most recently having received her forest therapy certification. Terri has spent 40 years in education having worked in both public and private K-12 schools, as well as in higher education. More information about Terri’s business is found here: www.awakn.net 

Her current role is that of Associate Professor of Education and Director of the Guided Pathways Academy Program at Indiana University South Bend; however, Terri will be retiring in May 2025. Her hobbies include photography, traveling, and writing/reading. She is passionate about the healing aspects of nature. Terri is married for seven years and between her and her spouse, they have three adult children (and their spouses), five grandchildren, two dogs, and one cat. 

Retreat Schedule

Participants will arrive Thursday, January 16, between 2:00 p.m. and 4:00 p.m. with check-in at the main office. All will gather in WindHill for a communal dinner beginning at 5:30 p.m. After dinner, the group will move into the larger gathering space for a time of meditation and intentionality for the weekend ahead. 

Friday and Saturday will allow time for personal reflection as guided meditations, poetry readings, and creative art are offered. Details will be provided to participants prior to the start of the retreat. 

Sunday brunch will provide a time of community as we share insights gained throughout the weekend. Participants are expected to clean their cabins and depart no later than 2:00 p.m. on Sunday. 

Please let Terri know if you have any food restrictions. Other than the two communal meals, participants are responsible for their own food and drink. Each guest space at GilChrist is equipped with a complete kitchen. 

Registration and Lodging Details

First, email Terri (click here) to register for the retreat. Registration costs are $375 per person and can be paid through Venmo or Paypal. Space is limited. Please inquire about options for financial accessibility. 

Once you have registered and paid for the program, contact GilChrist to reserve your cabin using the online registration form (or by calling the main office at 269-244-1130). Lodging is $60/night per person in addition to the program fee, paid at the end of the retreat by cash or check. See the complete GilChrist FAQ for more information about the facility.