Member for

5 years 7 months
Photo
Cover Photo
bergamot blooms in a summer field
First Name
Deborah
Last Name
Haak-Frost
Biography

If you make a reservation for a retreat at GilChrist, you will most likely see my name on the email signature, talk with me on the phone, or see my face when you arrive. I’ve always delighted in being able to connect people with the natural world in ways that allow them to experience their environment deeply and meaningfully. My undergraduate degree in psychology and environmental studies paved the way for this beautiful integration of two passions of mine. The principles of permaculture – earth care, people care, and fair share – also shape my approach to my work. Making rest and retreat more accessible for all is something I try to work toward.

I also do a lot of the behind-the-scenes logistics and administrative work at GilChrist: working with group retreat facilitators, handling billing, managing social media, keeping the website up to date, cataloging the library, and also pitching in with cabin cleaning and feeding the goats.

When I’m not at work, you can find me volunteering in my Three Rivers community, cooking and baking in my kitchen, taking in thought-provoking television and movies with my husband, or daydreaming about grand garden plans for my backyard.

Job Title
Caretaker for Community Engagement
Cover Caption
Bergamot blooms in this summer view from the GilChrist office
Engagement Results Display
Off
Staff Department
GilChrist Retreat Center
Department or Org
GilChrist
Email
dhaak@fetzer.org
Submitted by dhaak on Fri, 08/16/2024 - 10:00

Embrace Self-Care and Inner Peace at Our Retreat


In our fast-paced lives, we often overlook the importance of self-care and may feel guilty about taking time for ourselves. We’re here to remind you that relaxation and self-compassion are not only necessary but also deserving of our full attention.

We invite you to join us at GilChrist Retreat Center, where we will create a nurturing space for your journey toward healing and inner peace. This retreat is an opportunity to reconnect with yourself and explore the needs of your body, mind, and soul.

What to Expect:

 

  • Mindful Exploration: Walk the labyrinth to clear your mind and find stillness. Sit by the pond to enjoy nature, converse with friends, or simply watch the birds and practice gratitude.
  • Wellness Practices: Participate in yoga and meditation sessions tailored to refresh your spirit and help you find mental clarity.
  • Personal Reflection: Spend time in the library or find solitude on a hill to reflect and answer the question: What do you need right now for yourself?
  • Holistic Healing: Engage in energy and holistic healing techniques to identify and address stuck points and unhealed traumas. These practices aim to enhance how you show up for yourself and others, fostering peace, safety, and self-love.

Join us for a transformative experience where you will gain empowering tools to break free from exhaustion and cultivate lasting peace. This is your moment to invest in yourself, to heal, and to grow.


We look forward to holding space for you and supporting your journey.

 

About the Facilitator: Jazmin Guy-Wallace

 

Discover Your True Self and Find Clarity

 

Have you ever taken a moment to truly ask yourself, “Who am I outside of my roles and responsibilities?” Understanding your inner voice, identifying your needs, and reflecting on the thoughts that keep you up at night are crucial steps in building self-trust and clarity.

I’m here to guide and support you through this journey. With my experience in helping individuals navigate life changes and balance new roles or identities, I offer a compassionate, honest, and direct approach to uncovering and addressing the root of your issues, traumas, or grief.

About Me:

  • Passionate About People: My purpose is to help. I am genuinely curious about what makes people who they are and dedicated to supporting you in finding your true self.
  • Warm and Approachable: My kind-hearted, open-minded, and dependable nature helps create a comfortable space where you can share your truth. My warm and bubbly personality makes it easier for you to express yourself freely.
  • Realistic Expectations: Life is challenging, and we often place unrealistic expectations on ourselves. Together, we will work towards setting achievable goals and creating realistic expectations for yourself and others.

What I Offer:

  • Licensed Professional Counselor: I truly enjoy and love helping people discover the power they have and encouraging them on their healing journey.
  • A Safe Space: I am committed to providing a safe and supportive environment for you to process and heal.
  • Healing practices, Guidance and Encouragement: My role is to highlight insights and help you come to clear solutions, enabling you to see yourself more clearly and grow.

Addressing your mental health requires courage and a willingness to evolve. If you’re ready to explore your inner self and make meaningful changes, I am here to support you every step of the way.

Let’s work together to help you understand who you are and move forward with clarity and confidence.

Retreat Schedule

September 28, 2024, 8:00 a.m. – 4:00 p.m.

Registration Details

Register for this retreat by contacting me directly via email at or via phone at 269-218-0013. The price for this retreat and meals is $250. If financial assistance is needed, feel free to apply through the Retreat Equity Fund offered by GilChrist. For additional information about registration or the equity fund, please contact GilChrist directly here. See the complete GilChrist FAQ for more information about the facility.

Event Type
Retreat
Partner
GilChrist Retreat Center
Start Date
End Date
Topics
Southwest Michigan
Wellness and Healthcare
Slideshow
jazmin guy image 2a.jpg
Join
On
Event Category
GilChrist
Location

GilChrist Retreat Center
56265 Day Rd
Three Rivers, MI 49093-9535
United States