Spirituality & Practice

Each of us has the power to shape our democracy. Working together, we can transcend the labels that polarize us and realize what unites us. We can cultivate sacred connections with our neighbors and build a shared vision for our communities and our country. We invite you to join us in the actions below, most of which are created by our inspiring partners who are working to bring people together across divides and help heal our democracy.

Each person's grief is as unique as their fingerprint. But what everyone has in common is that no matter how they grieve, they share a need for their grief to be witnessed. —David Kessler

Death, loss, and grief are profound, inevitable experiences that will affect every one of us. They also hold the potential for deep spiritual awakening and learning. To honor the profound loss of life due to the pandemic we offer these resources on grieving from A Network for Grateful Living, Spirituality & Practice, On Being, and more.

As we grapple with the deep divisions in our country, and what it will take to uphold our fragile democracy, we share some of our partners’ resources to help us replenish our spirits and fortify ourselves for the work ahead. We offer these resources knowing that not everyone has the luxury of time and space to do any more than this moment is currently requiring physically, emotionally, and spiritually. 

This chart is designed to show how spiritual practices uphold democratic values and cultivate democratic virtues. We invite you to use it—and add to it—as you go about practicing democracy at home, at work, online, and in other settings.

These cards are designed to spark engagement with democracy and democratic values. On your own or with family, friends, classmates, or colleagues, select a card and read its quote aloud. Turn it over for suggestions for reflection, journaling, or discussion, and ways to act on the ideas in your personal and community life.

Download this PDF, which works nicely on a phone, or request a deck, limit one per person while supplies last.

Thanks to the team at the Practicing Democracy Project (PracticingDemocracy.net) for helping develop this resource!

A fundamental value of American democracy is the common good: that which is beneficial for all members of the community. Upholding it entails placing the good of the country and its collective citizenry above our individual interests, a goal of advocacy and outreach work. Here are 13 practices that encourage democratic virtues like fairness, social conscience, service, and civic engagement. They can help us walk our talk in support of the common good.

Developed with Spirituality & Practice as part of the Practicing Democracy Project.