Resources on Gratitude

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10 years 9 months
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Submitted by Roselle on Fri, 11/01/2019 - 13:45

According to the Greater Good Science Center, “studies have consistently found that people who practice gratitude report fewer symptoms of illness, including depression, more optimism and happiness, stronger relationships, more generous behavior, and many other benefits.” In the spirit of honoring our interconnectedness, enhancing our well-being, and encouraging human flourishing, we share this list of resources on gratitude for you to explore, use, and share.

Practice: Gratitude Bowl

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10 years 9 months
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Submitted by Roselle on Fri, 11/01/2019 - 11:06

By engaging in a gratitude practice every evening, using a “gratitude bowl” to collect what we are grateful for, we have the potential to train our mind to identify and experience gratitude more fully in our lives. With practice, gratitude begins to be interwoven into our very being and starts to shape the way we see and interact with the world. This practice is designed to bring greater awareness of gratitude into everyday life which can bring a host of benefits, but above all else, a sense of interconnectedness and joy.

CANCELLED: Generational Patterns that Block the Spiritual Path: Healing the Family Soul

Member for

5 years 7 months
Photo
Cover Photo
bergamot blooms in a summer field
First Name
Deborah
Last Name
Haak-Frost
Biography

If you make a reservation for a retreat at GilChrist, you will most likely see my name on the email signature, talk with me on the phone, or see my face when you arrive. I’ve always delighted in being able to connect people with the natural world in ways that allow them to experience their environment deeply and meaningfully. My undergraduate degree in psychology and environmental studies paved the way for this beautiful integration of two passions of mine. The principles of permaculture – earth care, people care, and fair share – also shape my approach to my work. Making rest and retreat more accessible for all is something I try to work toward.

I also do a lot of the behind-the-scenes logistics and administrative work at GilChrist: working with group retreat facilitators, handling billing, managing social media, keeping the website up to date, cataloging the library, and also pitching in with cabin cleaning and feeding the goats.

When I’m not at work, you can find me volunteering in my Three Rivers community, cooking and baking in my kitchen, taking in thought-provoking television and movies with my husband, or daydreaming about grand garden plans for my backyard.

Job Title
Caretaker for Community Engagement
Cover Caption
Bergamot blooms in this summer view from the GilChrist office
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GilChrist Retreat Center
Department or Org
GilChrist
Email
dhaak@fetzer.org
Submitted by dhaak on Fri, 10/25/2019 - 11:08

In solidarity with state, national, and global efforts to slow the spread of the coronavirus, GilChrist will be closed to all guests from March 15 through April 30. 

CANCELED: Honoring Our Rhythms and Cycles

Member for

5 years 7 months
Photo
Cover Photo
bergamot blooms in a summer field
First Name
Deborah
Last Name
Haak-Frost
Biography

If you make a reservation for a retreat at GilChrist, you will most likely see my name on the email signature, talk with me on the phone, or see my face when you arrive. I’ve always delighted in being able to connect people with the natural world in ways that allow them to experience their environment deeply and meaningfully. My undergraduate degree in psychology and environmental studies paved the way for this beautiful integration of two passions of mine. The principles of permaculture – earth care, people care, and fair share – also shape my approach to my work. Making rest and retreat more accessible for all is something I try to work toward.

I also do a lot of the behind-the-scenes logistics and administrative work at GilChrist: working with group retreat facilitators, handling billing, managing social media, keeping the website up to date, cataloging the library, and also pitching in with cabin cleaning and feeding the goats.

When I’m not at work, you can find me volunteering in my Three Rivers community, cooking and baking in my kitchen, taking in thought-provoking television and movies with my husband, or daydreaming about grand garden plans for my backyard.

Job Title
Caretaker for Community Engagement
Cover Caption
Bergamot blooms in this summer view from the GilChrist office
Engagement Results Display
Off
Staff Department
GilChrist Retreat Center
Department or Org
GilChrist
Email
dhaak@fetzer.org
Submitted by dhaak on Fri, 10/25/2019 - 10:55

In solidarity with state, national, and global efforts to slow the spread of the coronavirus, GilChrist will be closed to all guests from March 15 through April 5. 

CANCELED: Sant Mat America: March Retreat

Member for

5 years 7 months
Photo
Cover Photo
bergamot blooms in a summer field
First Name
Deborah
Last Name
Haak-Frost
Biography

If you make a reservation for a retreat at GilChrist, you will most likely see my name on the email signature, talk with me on the phone, or see my face when you arrive. I’ve always delighted in being able to connect people with the natural world in ways that allow them to experience their environment deeply and meaningfully. My undergraduate degree in psychology and environmental studies paved the way for this beautiful integration of two passions of mine. The principles of permaculture – earth care, people care, and fair share – also shape my approach to my work. Making rest and retreat more accessible for all is something I try to work toward.

I also do a lot of the behind-the-scenes logistics and administrative work at GilChrist: working with group retreat facilitators, handling billing, managing social media, keeping the website up to date, cataloging the library, and also pitching in with cabin cleaning and feeding the goats.

When I’m not at work, you can find me volunteering in my Three Rivers community, cooking and baking in my kitchen, taking in thought-provoking television and movies with my husband, or daydreaming about grand garden plans for my backyard.

Job Title
Caretaker for Community Engagement
Cover Caption
Bergamot blooms in this summer view from the GilChrist office
Engagement Results Display
Off
Staff Department
GilChrist Retreat Center
Department or Org
GilChrist
Email
dhaak@fetzer.org
Submitted by dhaak on Thu, 10/24/2019 - 12:01

In solidarity with state, national, and global efforts to slow the spread of the coronavirus, GilChrist will be closed to all guests from March 15 through April 5. 

Big Magic

Member for

5 years 7 months
Photo
Cover Photo
bergamot blooms in a summer field
First Name
Deborah
Last Name
Haak-Frost
Biography

If you make a reservation for a retreat at GilChrist, you will most likely see my name on the email signature, talk with me on the phone, or see my face when you arrive. I’ve always delighted in being able to connect people with the natural world in ways that allow them to experience their environment deeply and meaningfully. My undergraduate degree in psychology and environmental studies paved the way for this beautiful integration of two passions of mine. The principles of permaculture – earth care, people care, and fair share – also shape my approach to my work. Making rest and retreat more accessible for all is something I try to work toward.

I also do a lot of the behind-the-scenes logistics and administrative work at GilChrist: working with group retreat facilitators, handling billing, managing social media, keeping the website up to date, cataloging the library, and also pitching in with cabin cleaning and feeding the goats.

When I’m not at work, you can find me volunteering in my Three Rivers community, cooking and baking in my kitchen, taking in thought-provoking television and movies with my husband, or daydreaming about grand garden plans for my backyard.

Job Title
Caretaker for Community Engagement
Cover Caption
Bergamot blooms in this summer view from the GilChrist office
Engagement Results Display
Off
Staff Department
GilChrist Retreat Center
Department or Org
GilChrist
Email
dhaak@fetzer.org
Submitted by dhaak on Wed, 10/23/2019 - 14:00

This retreat is designed as a spring renewal for those who long to fulfill their creative potential. As artists and dreamers of every ilk, we must tend to our bodies and spirits and discover the balance between rest, renewal, play, and creative challenge so that we may tap into and channel something larger than ourselves. We must also learn to tune out the voices, both real and perceived, that tell us we can’t in order to allow our genuine, glorious voices to ring out.

Exploring Your Inner Space with SoulCollage®: Winter Weekday Retreat

Member for

5 years 7 months
Photo
Cover Photo
bergamot blooms in a summer field
First Name
Deborah
Last Name
Haak-Frost
Biography

If you make a reservation for a retreat at GilChrist, you will most likely see my name on the email signature, talk with me on the phone, or see my face when you arrive. I’ve always delighted in being able to connect people with the natural world in ways that allow them to experience their environment deeply and meaningfully. My undergraduate degree in psychology and environmental studies paved the way for this beautiful integration of two passions of mine. The principles of permaculture – earth care, people care, and fair share – also shape my approach to my work. Making rest and retreat more accessible for all is something I try to work toward.

I also do a lot of the behind-the-scenes logistics and administrative work at GilChrist: working with group retreat facilitators, handling billing, managing social media, keeping the website up to date, cataloging the library, and also pitching in with cabin cleaning and feeding the goats.

When I’m not at work, you can find me volunteering in my Three Rivers community, cooking and baking in my kitchen, taking in thought-provoking television and movies with my husband, or daydreaming about grand garden plans for my backyard.

Job Title
Caretaker for Community Engagement
Cover Caption
Bergamot blooms in this summer view from the GilChrist office
Engagement Results Display
Off
Staff Department
GilChrist Retreat Center
Department or Org
GilChrist
Email
dhaak@fetzer.org
Submitted by dhaak on Wed, 10/23/2019 - 11:57

SoulCollage® is a simple intuitive process of creating many small collages and then giving voice to the images to discover their identity and the wisdom they carry. It is an imaginative, contemplative way to mindfully access the Stillpoint of our True Selves. Using SoulCollage® as a spiritual practice integrates mind, body and spirit and builds community. Whether you are new to SoulCollage® or are experienced creating cards, this retreat offers time and space to creatively explore your inner being and the wisdom and blessings available there.

Exploring Your Inner Space with SoulCollage®: Winter Weekend Retreat

Member for

5 years 7 months
Photo
Cover Photo
bergamot blooms in a summer field
First Name
Deborah
Last Name
Haak-Frost
Biography

If you make a reservation for a retreat at GilChrist, you will most likely see my name on the email signature, talk with me on the phone, or see my face when you arrive. I’ve always delighted in being able to connect people with the natural world in ways that allow them to experience their environment deeply and meaningfully. My undergraduate degree in psychology and environmental studies paved the way for this beautiful integration of two passions of mine. The principles of permaculture – earth care, people care, and fair share – also shape my approach to my work. Making rest and retreat more accessible for all is something I try to work toward.

I also do a lot of the behind-the-scenes logistics and administrative work at GilChrist: working with group retreat facilitators, handling billing, managing social media, keeping the website up to date, cataloging the library, and also pitching in with cabin cleaning and feeding the goats.

When I’m not at work, you can find me volunteering in my Three Rivers community, cooking and baking in my kitchen, taking in thought-provoking television and movies with my husband, or daydreaming about grand garden plans for my backyard.

Job Title
Caretaker for Community Engagement
Cover Caption
Bergamot blooms in this summer view from the GilChrist office
Engagement Results Display
Off
Staff Department
GilChrist Retreat Center
Department or Org
GilChrist
Email
dhaak@fetzer.org
Submitted by dhaak on Tue, 10/22/2019 - 16:28

SoulCollage® is a simple intuitive process of creating many small collages and then giving voice to the images to discover their identity and the wisdom they carry. It is an imaginative, contemplative way to mindfully access the Stillpoint of our True Selves. Using SoulCollage® as a spiritual practice integrates mind, body and spirit and builds community. Whether you are new to SoulCollage® or are experienced creating cards, this retreat offers time and space to creatively explore your inner being and the wisdom and blessings available there.

Adventurous Civility: Courage in a Time of Division

Member for

10 years 9 months
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Email
mroselle@gmail.com
Submitted by Roselle on Mon, 10/21/2019 - 13:36

“Speaking together differently so that we might learn to live together differently” is what The On Being Project’s Civil Conversations Project (CCP) seeks to model during this time of deep polarization in public life. We recently caught up with CCP executive director, Lucas Johnson, for a conversation about the CCP and a preview of one community’s “A Year of Courageous Conversations.” 

Bookends: Ending and Beginning with Compassion

Member for

5 years 7 months
Photo
Cover Photo
bergamot blooms in a summer field
First Name
Deborah
Last Name
Haak-Frost
Biography

If you make a reservation for a retreat at GilChrist, you will most likely see my name on the email signature, talk with me on the phone, or see my face when you arrive. I’ve always delighted in being able to connect people with the natural world in ways that allow them to experience their environment deeply and meaningfully. My undergraduate degree in psychology and environmental studies paved the way for this beautiful integration of two passions of mine. The principles of permaculture – earth care, people care, and fair share – also shape my approach to my work. Making rest and retreat more accessible for all is something I try to work toward.

I also do a lot of the behind-the-scenes logistics and administrative work at GilChrist: working with group retreat facilitators, handling billing, managing social media, keeping the website up to date, cataloging the library, and also pitching in with cabin cleaning and feeding the goats.

When I’m not at work, you can find me volunteering in my Three Rivers community, cooking and baking in my kitchen, taking in thought-provoking television and movies with my husband, or daydreaming about grand garden plans for my backyard.

Job Title
Caretaker for Community Engagement
Cover Caption
Bergamot blooms in this summer view from the GilChrist office
Engagement Results Display
Off
Staff Department
GilChrist Retreat Center
Department or Org
GilChrist
Email
dhaak@fetzer.org
Submitted by dhaak on Wed, 10/02/2019 - 16:23

Come to GilChrist for an end-of-the-year retreat focused on parting well with 2019 and setting intentions for 2020, with an eye toward one's true nature. Using a combination of loving kindness meditation, sharing in community, and other contemplative activities, we will clarify thoughts and focus intentions.

About the Facilitator

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