Southwest Michigan

Question: When the world seems to be spinning out of control, where can we turn to recover calm, stability, and perspective?

Answer: The peace and quiet of springtime at GilChrist! The sacred grounds support this invitation to explore a ‘try softer’ attitude for centering and change. Trying softer self-care subtly opens energy channels allowing for reawakening and refreshing. Gentle yoga, tai chi, silent and guided meditation, breath work, readings and reflections from poets, sages, and mystics will be offered as pathways and pauses to the heart.

Note from the program sponsor: We are deeply saddened to share news of the passing of our founder and inspiration, Douglas M. Yeager, on December 24, 2022. While we continue to navigate the loss, we are committed to carrying on this work and building upon the legacy he initiated to honor the memory of his wife and our mother, friend, and grandmother.

When we think of "resilient” people, we generally think of individuals who adapt well in the face of adversity, trauma, stress, and/or tragedy. Resilience is a capacity that each of us can build within ourselves through our thoughts, behaviors, habits, and actions. Stoicism is a rich philosophical tradition that emphasizes the importance of cultivating four virtues – wisdom, temperance, courage, and justice – to build our resilience, to live well and to live authentically in the face of life’s challenges.

When we think of "resilient” people, we generally think of individuals who adapt well in the face of adversity, trauma, stress and/or tragedy. Resilience is a capacity that each of us can build within ourselves through our thoughts, behaviors, habits, and actions. The goal of our time together will be to explore strategies to deepen our commitment to live authentically and to undertake challenges to transform cultures to become more just.

This retreat is fully booked. To inquire about being added to the waiting list, please reach out to Kayle Rice at the contact information below.