Self-Guided Retreat Weekend at GilChrist

Member for

5 years 7 months
Photo
Cover Photo
bergamot blooms in a summer field
First Name
Deborah
Last Name
Haak-Frost
Biography

If you make a reservation for a retreat at GilChrist, you will most likely see my name on the email signature, talk with me on the phone, or see my face when you arrive. I’ve always delighted in being able to connect people with the natural world in ways that allow them to experience their environment deeply and meaningfully. My undergraduate degree in psychology and environmental studies paved the way for this beautiful integration of two passions of mine. The principles of permaculture – earth care, people care, and fair share – also shape my approach to my work. Making rest and retreat more accessible for all is something I try to work toward.

I also do a lot of the behind-the-scenes logistics and administrative work at GilChrist: working with group retreat facilitators, handling billing, managing social media, keeping the website up to date, cataloging the library, and also pitching in with cabin cleaning and feeding the goats.

When I’m not at work, you can find me volunteering in my Three Rivers community, cooking and baking in my kitchen, taking in thought-provoking television and movies with my husband, or daydreaming about grand garden plans for my backyard.

Job Title
Caretaker for Community Engagement
Cover Caption
Bergamot blooms in this summer view from the GilChrist office
Engagement Results Display
Off
Staff Department
GilChrist Retreat Center
Department or Org
GilChrist
Email
dhaak@fetzer.org
Submitted by dhaak on Wed, 10/19/2022 - 09:23

Come to GilChrist for a self-guided retreat! In the midst of our busy group retreat schedule, we reserve at least one weekend per month for individual guests to experience unstructured retreats in our fully equipped cabins, which can accommodate one, two, or three people.

Self-Guided Retreat Weekend at GilChrist

Member for

5 years 7 months
Photo
Cover Photo
bergamot blooms in a summer field
First Name
Deborah
Last Name
Haak-Frost
Biography

If you make a reservation for a retreat at GilChrist, you will most likely see my name on the email signature, talk with me on the phone, or see my face when you arrive. I’ve always delighted in being able to connect people with the natural world in ways that allow them to experience their environment deeply and meaningfully. My undergraduate degree in psychology and environmental studies paved the way for this beautiful integration of two passions of mine. The principles of permaculture – earth care, people care, and fair share – also shape my approach to my work. Making rest and retreat more accessible for all is something I try to work toward.

I also do a lot of the behind-the-scenes logistics and administrative work at GilChrist: working with group retreat facilitators, handling billing, managing social media, keeping the website up to date, cataloging the library, and also pitching in with cabin cleaning and feeding the goats.

When I’m not at work, you can find me volunteering in my Three Rivers community, cooking and baking in my kitchen, taking in thought-provoking television and movies with my husband, or daydreaming about grand garden plans for my backyard.

Job Title
Caretaker for Community Engagement
Cover Caption
Bergamot blooms in this summer view from the GilChrist office
Engagement Results Display
Off
Staff Department
GilChrist Retreat Center
Department or Org
GilChrist
Email
dhaak@fetzer.org
Submitted by dhaak on Wed, 10/19/2022 - 09:16

Come to GilChrist for a self-guided retreat! In the midst of our busy group retreat schedule, we reserve at least one weekend per month for individual guests to experience unstructured retreats in our fully equipped cabins, which can accommodate one, two, or three people.

Just as You Are: Fall Yoga Retreat

Member for

5 years 7 months
Photo
Cover Photo
bergamot blooms in a summer field
First Name
Deborah
Last Name
Haak-Frost
Biography

If you make a reservation for a retreat at GilChrist, you will most likely see my name on the email signature, talk with me on the phone, or see my face when you arrive. I’ve always delighted in being able to connect people with the natural world in ways that allow them to experience their environment deeply and meaningfully. My undergraduate degree in psychology and environmental studies paved the way for this beautiful integration of two passions of mine. The principles of permaculture – earth care, people care, and fair share – also shape my approach to my work. Making rest and retreat more accessible for all is something I try to work toward.

I also do a lot of the behind-the-scenes logistics and administrative work at GilChrist: working with group retreat facilitators, handling billing, managing social media, keeping the website up to date, cataloging the library, and also pitching in with cabin cleaning and feeding the goats.

When I’m not at work, you can find me volunteering in my Three Rivers community, cooking and baking in my kitchen, taking in thought-provoking television and movies with my husband, or daydreaming about grand garden plans for my backyard.

Job Title
Caretaker for Community Engagement
Cover Caption
Bergamot blooms in this summer view from the GilChrist office
Engagement Results Display
Off
Staff Department
GilChrist Retreat Center
Department or Org
GilChrist
Email
dhaak@fetzer.org
Submitted by dhaak on Mon, 10/17/2022 - 15:31

Underneath the routine of doing and expectation, a gracious joy for simply being awaits. Fall is a glorious time to slow down and revel in the beauty of being enough, and GilChrist echoes that sentiment back to you. Open landscapes, cozy cabins, and sounds of nature are a balm to busy-ness, affirming that you are enough -- just as you are. With this retreat, you are invited to reflect and relax into who we are as the hustle and bustle melts away.

Hibernate with Yoga and Community

Member for

5 years 7 months
Photo
Cover Photo
bergamot blooms in a summer field
First Name
Deborah
Last Name
Haak-Frost
Biography

If you make a reservation for a retreat at GilChrist, you will most likely see my name on the email signature, talk with me on the phone, or see my face when you arrive. I’ve always delighted in being able to connect people with the natural world in ways that allow them to experience their environment deeply and meaningfully. My undergraduate degree in psychology and environmental studies paved the way for this beautiful integration of two passions of mine. The principles of permaculture – earth care, people care, and fair share – also shape my approach to my work. Making rest and retreat more accessible for all is something I try to work toward.

I also do a lot of the behind-the-scenes logistics and administrative work at GilChrist: working with group retreat facilitators, handling billing, managing social media, keeping the website up to date, cataloging the library, and also pitching in with cabin cleaning and feeding the goats.

When I’m not at work, you can find me volunteering in my Three Rivers community, cooking and baking in my kitchen, taking in thought-provoking television and movies with my husband, or daydreaming about grand garden plans for my backyard.

Job Title
Caretaker for Community Engagement
Cover Caption
Bergamot blooms in this summer view from the GilChrist office
Engagement Results Display
Off
Staff Department
GilChrist Retreat Center
Department or Org
GilChrist
Email
dhaak@fetzer.org
Submitted by dhaak on Mon, 10/17/2022 - 14:44

This wintertime retreat, on the cusp of spring, will offer quiet and togetherness through yoga practices, hiking, a creative project, and community dinners. Reflection is encouraged in solitude, as well as with one another. Sometimes winter inspires one to seek refuge in solitude and quiet, which can be rejuvenating and other times togetherness is a balm for the cold. This retreat provides space for hibernating in togetherness. The intent is to create a warm atmosphere of choice between solitude or an activity together and reflect on the energies each experience inspires.

Self-Guided Retreat Weekend at GilChrist

Member for

5 years 7 months
Photo
Cover Photo
bergamot blooms in a summer field
First Name
Deborah
Last Name
Haak-Frost
Biography

If you make a reservation for a retreat at GilChrist, you will most likely see my name on the email signature, talk with me on the phone, or see my face when you arrive. I’ve always delighted in being able to connect people with the natural world in ways that allow them to experience their environment deeply and meaningfully. My undergraduate degree in psychology and environmental studies paved the way for this beautiful integration of two passions of mine. The principles of permaculture – earth care, people care, and fair share – also shape my approach to my work. Making rest and retreat more accessible for all is something I try to work toward.

I also do a lot of the behind-the-scenes logistics and administrative work at GilChrist: working with group retreat facilitators, handling billing, managing social media, keeping the website up to date, cataloging the library, and also pitching in with cabin cleaning and feeding the goats.

When I’m not at work, you can find me volunteering in my Three Rivers community, cooking and baking in my kitchen, taking in thought-provoking television and movies with my husband, or daydreaming about grand garden plans for my backyard.

Job Title
Caretaker for Community Engagement
Cover Caption
Bergamot blooms in this summer view from the GilChrist office
Engagement Results Display
Off
Staff Department
GilChrist Retreat Center
Department or Org
GilChrist
Email
dhaak@fetzer.org
Submitted by dhaak on Mon, 10/17/2022 - 14:38

Come to GilChrist for a self-guided retreat! In the midst of our busy group retreat schedule, we reserve at least one weekend per month for individual guests to experience unstructured retreats in our fully equipped cabins, which can accommodate one, two, or three people.

Transpersonal Expressions of Grief

Member for

5 years 7 months
Photo
Cover Photo
bergamot blooms in a summer field
First Name
Deborah
Last Name
Haak-Frost
Biography

If you make a reservation for a retreat at GilChrist, you will most likely see my name on the email signature, talk with me on the phone, or see my face when you arrive. I’ve always delighted in being able to connect people with the natural world in ways that allow them to experience their environment deeply and meaningfully. My undergraduate degree in psychology and environmental studies paved the way for this beautiful integration of two passions of mine. The principles of permaculture – earth care, people care, and fair share – also shape my approach to my work. Making rest and retreat more accessible for all is something I try to work toward.

I also do a lot of the behind-the-scenes logistics and administrative work at GilChrist: working with group retreat facilitators, handling billing, managing social media, keeping the website up to date, cataloging the library, and also pitching in with cabin cleaning and feeding the goats.

When I’m not at work, you can find me volunteering in my Three Rivers community, cooking and baking in my kitchen, taking in thought-provoking television and movies with my husband, or daydreaming about grand garden plans for my backyard.

Job Title
Caretaker for Community Engagement
Cover Caption
Bergamot blooms in this summer view from the GilChrist office
Engagement Results Display
Off
Staff Department
GilChrist Retreat Center
Department or Org
GilChrist
Email
dhaak@fetzer.org
Submitted by dhaak on Sun, 10/16/2022 - 12:40

Join us at GilChrist for a two-day intensive women’s grief retreat where you will learn how to explore, express, and stay present with your grief in surprising, spiritual, and creative ways.

During this retreat, you and up to eleven other women will enjoy two days and two nights of learning more about the nature of grief while acquiring some practical tools that will help you work through difficult moments both in the present and in the future.

Summer Pause with SoulCollage®

Member for

5 years 7 months
Photo
Cover Photo
bergamot blooms in a summer field
First Name
Deborah
Last Name
Haak-Frost
Biography

If you make a reservation for a retreat at GilChrist, you will most likely see my name on the email signature, talk with me on the phone, or see my face when you arrive. I’ve always delighted in being able to connect people with the natural world in ways that allow them to experience their environment deeply and meaningfully. My undergraduate degree in psychology and environmental studies paved the way for this beautiful integration of two passions of mine. The principles of permaculture – earth care, people care, and fair share – also shape my approach to my work. Making rest and retreat more accessible for all is something I try to work toward.

I also do a lot of the behind-the-scenes logistics and administrative work at GilChrist: working with group retreat facilitators, handling billing, managing social media, keeping the website up to date, cataloging the library, and also pitching in with cabin cleaning and feeding the goats.

When I’m not at work, you can find me volunteering in my Three Rivers community, cooking and baking in my kitchen, taking in thought-provoking television and movies with my husband, or daydreaming about grand garden plans for my backyard.

Job Title
Caretaker for Community Engagement
Cover Caption
Bergamot blooms in this summer view from the GilChrist office
Engagement Results Display
Off
Staff Department
GilChrist Retreat Center
Department or Org
GilChrist
Email
dhaak@fetzer.org
Submitted by dhaak on Sat, 10/15/2022 - 13:15

SoulCollage® is a simple intuitive process of creating many small collages and then giving voice to the images to discover their identity and the wisdom they carry. It is an imaginative, contemplative way to mindfully access the reality of our True Selves. SoulCollage® is a spiritual practice which can lead to self-discovery, an increase in resilience and discernment. Whether you are new to SoulCollage® or are experienced creating cards, this retreat offers time and space to creatively explore your inner being and the wisdom and blessings available there.

March Mindfulness Retreat with SoulCollage®

Member for

5 years 7 months
Photo
Cover Photo
bergamot blooms in a summer field
First Name
Deborah
Last Name
Haak-Frost
Biography

If you make a reservation for a retreat at GilChrist, you will most likely see my name on the email signature, talk with me on the phone, or see my face when you arrive. I’ve always delighted in being able to connect people with the natural world in ways that allow them to experience their environment deeply and meaningfully. My undergraduate degree in psychology and environmental studies paved the way for this beautiful integration of two passions of mine. The principles of permaculture – earth care, people care, and fair share – also shape my approach to my work. Making rest and retreat more accessible for all is something I try to work toward.

I also do a lot of the behind-the-scenes logistics and administrative work at GilChrist: working with group retreat facilitators, handling billing, managing social media, keeping the website up to date, cataloging the library, and also pitching in with cabin cleaning and feeding the goats.

When I’m not at work, you can find me volunteering in my Three Rivers community, cooking and baking in my kitchen, taking in thought-provoking television and movies with my husband, or daydreaming about grand garden plans for my backyard.

Job Title
Caretaker for Community Engagement
Cover Caption
Bergamot blooms in this summer view from the GilChrist office
Engagement Results Display
Off
Staff Department
GilChrist Retreat Center
Department or Org
GilChrist
Email
dhaak@fetzer.org
Submitted by dhaak on Sat, 10/15/2022 - 12:55

SoulCollage® is a simple intuitive process of creating many small collages and then giving voice to the images to discover their identity and the wisdom they carry. It is an imaginative, contemplative way to mindfully access the reality of our True Selves. SoulCollage® is a spiritual practice which can lead to self-discovery, an increase in resilience and discernment. Whether you are new to SoulCollage® or are experienced creating cards, this retreat offers time and space to creatively explore your inner being and the wisdom and blessings available there.

The Light Within: a yoga and meditation retreat

Member for

5 years 7 months
Photo
Cover Photo
bergamot blooms in a summer field
First Name
Deborah
Last Name
Haak-Frost
Biography

If you make a reservation for a retreat at GilChrist, you will most likely see my name on the email signature, talk with me on the phone, or see my face when you arrive. I’ve always delighted in being able to connect people with the natural world in ways that allow them to experience their environment deeply and meaningfully. My undergraduate degree in psychology and environmental studies paved the way for this beautiful integration of two passions of mine. The principles of permaculture – earth care, people care, and fair share – also shape my approach to my work. Making rest and retreat more accessible for all is something I try to work toward.

I also do a lot of the behind-the-scenes logistics and administrative work at GilChrist: working with group retreat facilitators, handling billing, managing social media, keeping the website up to date, cataloging the library, and also pitching in with cabin cleaning and feeding the goats.

When I’m not at work, you can find me volunteering in my Three Rivers community, cooking and baking in my kitchen, taking in thought-provoking television and movies with my husband, or daydreaming about grand garden plans for my backyard.

Job Title
Caretaker for Community Engagement
Cover Caption
Bergamot blooms in this summer view from the GilChrist office
Engagement Results Display
Off
Staff Department
GilChrist Retreat Center
Department or Org
GilChrist
Email
dhaak@fetzer.org
Submitted by dhaak on Sat, 10/15/2022 - 12:22

We all need time to slow down, turn inward and reconnect with our inner Light. As the daylight hours begin to grow shorter at the autumnal equinox, it’s the perfect time to gather and remember our internal Light.

During the weekend, we’ll explore the two essential components of any spiritual path: disentangling from your darkness and moving toward the Light. The retreat will include time for:

Finding Peace in the Storms of Our Lives

Member for

5 years 7 months
Photo
Cover Photo
bergamot blooms in a summer field
First Name
Deborah
Last Name
Haak-Frost
Biography

If you make a reservation for a retreat at GilChrist, you will most likely see my name on the email signature, talk with me on the phone, or see my face when you arrive. I’ve always delighted in being able to connect people with the natural world in ways that allow them to experience their environment deeply and meaningfully. My undergraduate degree in psychology and environmental studies paved the way for this beautiful integration of two passions of mine. The principles of permaculture – earth care, people care, and fair share – also shape my approach to my work. Making rest and retreat more accessible for all is something I try to work toward.

I also do a lot of the behind-the-scenes logistics and administrative work at GilChrist: working with group retreat facilitators, handling billing, managing social media, keeping the website up to date, cataloging the library, and also pitching in with cabin cleaning and feeding the goats.

When I’m not at work, you can find me volunteering in my Three Rivers community, cooking and baking in my kitchen, taking in thought-provoking television and movies with my husband, or daydreaming about grand garden plans for my backyard.

Job Title
Caretaker for Community Engagement
Cover Caption
Bergamot blooms in this summer view from the GilChrist office
Engagement Results Display
Off
Staff Department
GilChrist Retreat Center
Department or Org
GilChrist
Email
dhaak@fetzer.org
Submitted by dhaak on Sat, 10/15/2022 - 11:52

Question: When the world seems to be spinning out of control, where can we turn to recover calm, stability, and perspective?

Answer: The peace and quiet of springtime at GilChrist! The sacred grounds support this invitation to explore a ‘try softer’ attitude for centering and change. Trying softer self-care subtly opens energy channels allowing for reawakening and refreshing. Gentle yoga, tai chi, silent and guided meditation, breath work, readings and reflections from poets, sages, and mystics will be offered as pathways and pauses to the heart.

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