Member for

5 years 7 months
Photo
Cover Photo
bergamot blooms in a summer field
First Name
Deborah
Last Name
Haak-Frost
Biography

If you make a reservation for a retreat at GilChrist, you will most likely see my name on the email signature, talk with me on the phone, or see my face when you arrive. I’ve always delighted in being able to connect people with the natural world in ways that allow them to experience their environment deeply and meaningfully. My undergraduate degree in psychology and environmental studies paved the way for this beautiful integration of two passions of mine. The principles of permaculture – earth care, people care, and fair share – also shape my approach to my work. Making rest and retreat more accessible for all is something I try to work toward.

I also do a lot of the behind-the-scenes logistics and administrative work at GilChrist: working with group retreat facilitators, handling billing, managing social media, keeping the website up to date, cataloging the library, and also pitching in with cabin cleaning and feeding the goats.

When I’m not at work, you can find me volunteering in my Three Rivers community, cooking and baking in my kitchen, taking in thought-provoking television and movies with my husband, or daydreaming about grand garden plans for my backyard.

Job Title
Caretaker for Community Engagement
Cover Caption
Bergamot blooms in this summer view from the GilChrist office
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Staff Department
Department or Org
GilChrist
Email
dhaak@fetzer.org

This piece is part of a series offered by the GilChrist community during the month of October about practices of healing, in honor of GilChrist’s 25th anniversary on October 15.

To me, GilChrist has been a place of true refuge. Every few months, for each of the 18 years I’ve lived in Kalamazoo, I would sink silently into the land and the hermitages (cabins), solo. And I would write. Always write. And sit. And walk. And breathe. And watch, seek, observe. And sleep. And I would return refreshed. It was like a tune-up, regular maintenance. Get my oil changed, windows washed, and a good check under the hood. 

Later, it proved to be my place of choice for a deeper reset, for the big decisions and reckonings. I remember reading a quote about the practice of yoga and meditation. Something about how it’s not that you need to do yoga every day, it’s that practicing daily supports you during the times you really need it. The times the engine blows, or the car drives into a ditch (true story—for another time). And like my meditation and yoga, returning to GilChrist has been a practice. It’s been there to support my healing when my life drives into a ditch and my engine has blown. The story in this audio speaks to one of those times.  

When the folks at Gilchrist invited retreatants to share reflections within a story circle at WindHill last September, I felt called to honor the place, the space, and the people who create it for us. My musings were offered to the gathering of GilChrist groupies in the room. However, when Kirstin reached out to me for permission to include the audio of my story here for y’all, I had a few reservations. Here they are:  

  • In listening to it a year later, it feels very heavy, very dark. That is not the whole truth of my experiences at GilChrist, which was peppered with the frivolity of squirrels’ acrobatics to steal birdseed from feeders. Nor is it the whole of my cancer journey that at times vacillated between a tragic comedy and full-out farce.  

  • I am a professional storyteller and singer-songwriter, but this was the first time I told that story and the feels were raw. A couple of months later I was asked to speak at the AIM Melanoma Symposium and I knew to couch the tragic parts in comedy. (I’ve even got a music video of a comedic song about cancer, called “Can’t Take My Heart”—see, I knew better!)  AND, spoiler alert: I’m here to tell about it. 

  • My primary concern about releasing this audio for y’all (sorry, I moved here from Texas), is that I reveal statistics, survival outcomes, and other nonsense that, if I’d just been diagnosed with the same rare disease, I might not want to hear. Not so much. This information was not offered to me: I pressed doctors for numbers to help me in my decision-making. Because of the incredible advances made by angels in white coats, those statistics are no longer accurate. So, there.  

  • And, if you haven’t been to GilChrist, you may not recognize that Jeremiah, Charlie, and Rosewood are names of the hermitages I stayed in and not band members.  

With these disclaimers and corrections, I am happy to offer my reflections on Gilchrist with you.  

With hopes that you may walk the labyrinth soon, 

Allison  

Click here to listen to Allison's story.

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Author
Allison Downey
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