Member for

5 years 7 months
Photo
Cover Photo
bergamot blooms in a summer field
First Name
Deborah
Last Name
Haak-Frost
Biography

If you make a reservation for a retreat at GilChrist, you will most likely see my name on the email signature, talk with me on the phone, or see my face when you arrive. I’ve always delighted in being able to connect people with the natural world in ways that allow them to experience their environment deeply and meaningfully. My undergraduate degree in psychology and environmental studies paved the way for this beautiful integration of two passions of mine. The principles of permaculture – earth care, people care, and fair share – also shape my approach to my work. Making rest and retreat more accessible for all is something I try to work toward.

I also do a lot of the behind-the-scenes logistics and administrative work at GilChrist: working with group retreat facilitators, handling billing, managing social media, keeping the website up to date, cataloging the library, and also pitching in with cabin cleaning and feeding the goats.

When I’m not at work, you can find me volunteering in my Three Rivers community, cooking and baking in my kitchen, taking in thought-provoking television and movies with my husband, or daydreaming about grand garden plans for my backyard.

Job Title
Caretaker for Community Engagement
Cover Caption
Bergamot blooms in this summer view from the GilChrist office
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Staff Department
Department or Org
GilChrist
Email
dhaak@fetzer.org

Thank you to Karin Larsen for sharing this collection of poems as we look back on the past 25 years at GilChrist Retreat Center, and as we look forward to the future. Find more information about the celebration of the 25th anniversary of GilChrist here.

 

Like the Hanged Man
In the tarot deck -
We need to look anew
And lift the views of illusion.
See the Higher Truth.
Become the Bodhisattva.
Seeing the world
With a heart of compassion.
These are not easy times
But the light always
Returns.

 


 

The moon rises
Above the treeline
And dances across the lake
As the waters mummer
Against the shoreline.
Cicadas bid goodbye to summer
As the bats flutter 
In the darkening violet skies.
All harmonies of the Earth’s
Breath.

 


 

We are all experiencing
Exhaustion.
The chaos and confusion
Drain us
Wearing us down
Still…
We strive to 
Live authentically
With our hearts
Open.

 


 

Plants are conscious
They are aware
Communicating
Among themselves
Issuing warnings
Of invasions -
Even the vibrations
Of a caterpillar’s 
Pausing for lunch
Triggers alarms.

 


 

Your suffering
Arises from fear
Of the future
Look around you
How does this moment
Escape you?
There is joy…
Here; Now

 


 

I realize that meditation
Leads to greater awareness
But my body refuses to be still.
Thoughts rain as night falls
Until in that border of sleep
One mouse alerts me to
A possible intruder -
Frozen and undivided
I am quiet -
Noting the only intruder
Are my own thoughts.

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